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Population Review

Hampton, Virginia Population 2026

Updated April 2026 · US Census ACS 2023 5-Year Estimates

The population of Hampton, Virginia is 137,334 as of the 2023 American Community Survey, making it the 8th-largest city in Virginia. The median household income is $67,758, the median home value is $234,100, and the median age is 36.5.

The population has grown 0.1% since 2010 (137,415 → 137,596).

137,334

Population

2669

People / sq mi

$67,758

Median Income

$234,100

Median Home Value

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Hampton covers 51.5 sq mi of land at 2669 people per square mile.

About Hampton, VA

Hampton is distinguished by its share of foreign-born residents, 40.1% of the population. With 137,334 residents, Hampton is a city in Virginia. It is the #8-largest of all cities in Virginia nationally.

Median household income is $67,758, below the US median of $78,538. About 9.1% of residents live below the federal poverty level, below the national 12.4%. The typical home is valued at $234,100, with typical rent around $1,346.

Roughly 27.5% of adults have a bachelor’s, below the national 35.0%. Remote work is on the lower side here, at 8.2%, below the national 14.0%, and the average commute runs about 22 minutes each way.

The large foreign-born share is a defining thread in Hampton, shaping language, household composition, and the labor force behind the economic figures above.

Hampton city Population History (2010-2024)

The city of Hampton city had a population of 137,415 in 2010 and 137,596 in 2024, a 0.1% growth over 14 years. The peak was 137,970 in 2022. Average annual growth rate: 0.01%.

2022 · 138K20102024
Hampton city population, 2010–2024 · Source: U.S. Census Bureau — decennial census & Population Estimates

137,596

Population (2024)

137,415

Population (2010)

137,970

Peak (2022)

0.01%

Avg Annual Growth

YearPopulation
2010137,415
2011136,628
2012137,177
2013137,332
2014137,680
2015136,264
2016135,374
2017134,725
2018134,330
2019134,510
2020137,282
2021137,780
2022137,970
2023137,157
2024137,596

Race & Ethnicity

White37.5%
Black or African American49.0%
Asian0.0%
Hispanic or Latino (any race)2.6%
Two or More Races0.0%

Economy & Income

$67,758

Median Household Income

$36,787

Per Capita Income

9.1%

Poverty Rate

3.8%

Unemployment Rate

Housing

$234,100

Median Home Value

$1,346

Median Rent

55.6%

Owner-Occupied

Education

92.7%

High School+

27.5%

Bachelor's+

Commute

1.5%

Drive Alone

77.8%

Public Transit

8.2%

Work From Home

22.4 min

Avg Commute

Community Profile

40.1%

Foreign Born

92.8%

Non-English at Home

17.4%

Veterans

16.3%

With Disability

93.1%

Health Insurance

96.0%

Internet Access

Employment by Industry

Professional, Scientific & Management22.6%
Finance, Insurance & Real Estate12.5%
Manufacturing11.5%
Public Administration9.0%
Education, Health Care & Social Services8.6%
Retail Trade7.7%
Information4.9%
Arts, Entertainment & Food Services4.8%
Construction4.6%
Transportation & Warehousing1.1%
Agriculture & Mining0.3%

Largest cities in Virginia

Largest counties in Virginia

Part of Virginia

Metro areas in Virginia

City rankings

Frequently Asked Questions

Hampton, Virginia has a population of 137,334 according to the US Census Bureau's 2023 American Community Survey 5-year estimates, making it the 8th-largest city in Virginia.

The median household income in Hampton, Virginia is $67,758, with 9.1% of residents living below the federal poverty level.

The median home value in Hampton, Virginia is $234,100, with median monthly rent at $1,346 and a homeownership rate of 55.6%.

The median age in Hampton, Virginia is 36.5 years. The population is 48.0% male and 52.0% female.

The population has grown 0.1% since 2010 (137,415 → 137,596).

Where to stay in Hampton

Visiting or relocating to Hampton, VA? Compare hotels and short-term rentals across the metro — live availability and prices.

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Data from the American Community Survey (ACS) 5-Year estimates.

Source: U.S. Census Bureau ACS, 2026.