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Population Review

Sterling, Virginia Population 2026

Updated April 2026 · US Census ACS 2023 5-Year Estimates

The population of Sterling, Virginia is 31,251 as of the 2023 American Community Survey, making it the 35th-largest city in Virginia. The median household income is $125,753, the median home value is $508,400, and the median age is 34.8.

31,251

Population

5730

People / sq mi

$125,753

Median Income

$508,400

Median Home Value

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Sterling covers 5.5 sq mi of land at 5730 people per square mile.

About Sterling, VA

Sterling stands apart on settlement density — it is among the most densely settled of US cities, at roughly 5,730 people per square mile. Sterling is a city in Virginia with a population of 31,251. It ranks #35 among cities in Virginia by population.

Median household income is $125,753, above the US median of $78,538. Poverty runs at 7.5%, below the national 12.4%. A typical home is worth $508,400, with typical rent around $1,979.

Degree attainment is mid-range for US cities: 37.3% of adults hold a four-year degree, above the national 35.0%. Around 12.9% of workers work from home, below the national 14.0%, and the average commute runs about 26 minutes each way.

That density explains much of the rest of the profile in Sterling: denser places lean toward renting, shorter commutes by transit, and a younger working-age mix.

Race & Ethnicity

White39.2%
Black or African American6.4%
Asian0.0%
Hispanic or Latino (any race)1.8%
Two or More Races0.2%

Economy & Income

$125,753

Median Household Income

$46,400

Per Capita Income

7.5%

Poverty Rate

3.5%

Unemployment Rate

Housing

$508,400

Median Home Value

$1,979

Median Rent

75.3%

Owner-Occupied

Education

79.1%

High School+

37.3%

Bachelor's+

Commute

1.1%

Drive Alone

66.8%

Public Transit

12.9%

Work From Home

25.6 min

Avg Commute

Community Profile

21.1%

Foreign Born

39.5%

Non-English at Home

5.0%

Veterans

6.3%

With Disability

83.7%

Health Insurance

97.9%

Internet Access

Employment by Industry

Finance, Insurance & Real Estate23.1%
Construction13.6%
Professional, Scientific & Management13.3%
Education, Health Care & Social Services9.9%
Retail Trade6.9%
Arts, Entertainment & Food Services6.6%
Public Administration6.3%
Manufacturing5.6%
Information4.5%
Transportation & Warehousing2.3%
Agriculture & Mining0.1%

Largest cities in Virginia

Largest counties in Virginia

Part of Virginia

Metro areas in Virginia

City rankings

Frequently Asked Questions

Sterling, Virginia has a population of 31,251 according to the US Census Bureau's 2023 American Community Survey 5-year estimates, making it the 35th-largest city in Virginia.

The median household income in Sterling, Virginia is $125,753, with 7.5% of residents living below the federal poverty level.

The median home value in Sterling, Virginia is $508,400, with median monthly rent at $1,979 and a homeownership rate of 75.3%.

The median age in Sterling, Virginia is 34.8 years. The population is 51.2% male and 48.8% female.

Where to stay in Sterling

Visiting or relocating to Sterling, VA? Compare hotels and short-term rentals across the metro — live availability and prices.

Availability and prices from Stay22 partners (Booking.com, Vrbo, Expedia). We may earn a commission from bookings, at no extra cost to you.

Data from the American Community Survey (ACS) 5-Year estimates.

Source: U.S. Census Bureau ACS, 2026.