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Population Review

North America Population & Countries

Updated April 2026 · World Bank country indicators · 33 countries

North America spans 23 sovereign countries from the Arctic islands of Canada to the Panamanian isthmus, plus the Caribbean. The United States, Mexico, and Canada anchor the continent demographically and economically. Caribbean nations contribute outsized cultural and migration footprints relative to their population size.

601,882,984

Total population

33

Countries

63

People / sq mi

75.6

Avg life expectancy

Quick facts

All countries in North America by population

#CountryPopulationGrowthLife exp.GDP / capita
1🇺🇸United States336,806,231+0.83%78.4$81,032
2🇲🇽Mexico129,739,759+0.87%75.1$13,861
3🇨🇦Canada40,083,484+2.90%81.6$54,220
4🇬🇹Guatemala18,124,838+1.54%72.6$5,758
5🇭🇹Haiti11,637,398+1.16%64.9$1,706
6🇩🇴Dominican Republic11,331,265+0.89%73.7$10,630
7🇨🇺Cuba11,019,931-0.36%78.1-
8🇭🇳Honduras10,644,851+1.71%72.9$3,227
9🇳🇮Nicaragua6,823,613+1.37%74.9$2,609
10🇸🇻El Salvador6,309,624+0.47%72.1$5,365
11🇨🇷Costa Rica5,105,525+0.47%80.8$16,942
12🇵🇦Panama4,458,759+1.31%79.6$18,797
13🇵🇷Puerto Rico (US)3,203,792-0.51%81.7$36,981
14🇯🇲Jamaica2,839,786+0.02%71.5$7,542
15🇹🇹Trinidad and Tobago1,367,510+0.12%73.5$18,308
16🇧🇿Belize411,106+2.06%73.6$7,425
17🇧🇸Bahamas, The399,440+0.48%74.6$38,232
18🇧🇧Barbados282,336+0.01%76.2$25,584
19🇱🇨St. Lucia179,285+0.28%72.7$13,555
20🇨🇼Curacao154,654+0.87%76.8$21,218
21🇬🇩Grenada117,081+0.14%75.2$11,414
22🇦🇼Aruba107,359+0.05%76.4$35,719
23🇻🇮Virgin Islands (U.S.)104,917-0.47%80.5-
24🇻🇨St. Vincent and the Grenadines101,323-0.71%71.2$10,582
25🇦🇬Antigua and Barbuda93,316+0.51%77.6$21,495
26🇰🇾Cayman Islands73,038+2.00%80.4$99,144
27🇩🇲Dominica66,510-0.47%71.1$9,913
28🇧🇲Bermuda64,698-0.08%82.3$132,604
29🇬🇱Greenland56,865+0.36%71.0$58,499
30🇰🇳St. Kitts and Nevis46,758+0.10%72.1$22,577
31🇹🇨Turks and Caicos Islands46,198+0.76%78.0$35,470
32🇸🇽Sint Maarten (Dutch part)42,749+1.44%76.4$39,452
33🇻🇬British Virgin Islands38,985+1.72%77.3-

Other continents

Frequently Asked Questions

North America has a total population of approximately 601,882,984 people across 33 sovereign countries, with United States as the most populous nation at 336,806,231. Source: World Bank country population data.

North America has 33 sovereign countries listed in our dataset (sourced from World Bank country indicators). Boundary definitions follow the standard 6-continent model — see methodology for how Eurasia and the Caribbean are split.

United States is the most populous country in North America, with a population of 336,806,231. Its GDP per capita is $81,032.

Canada has the fastest annual population growth rate in North America at 2.90% per year.

Bermuda has the highest life expectancy in North America at 82.3 years.

Continent boundaries follow the 6-continent model. Country totals are sourced from World Bank Open Data.