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Population Review

Census ACS · #306 MSA

Rocky Mount Metro Area

The Rocky Mount, Nc Metropolitan Statistical Area has 144,228 residents. The median household income is $57,437 and the median home value is $153,000.

144,228

Population

138

People / sq mi

$57,437

Median Income

$153,000

Median Home Value

The Rocky Mount CBSA covers 1,046 sq mi of land at 137.9 people per square mile.

Race & Ethnicity

White44.7%
Black or African American45.8%
Asian0.0%
Hispanic or Latino (any race)1.5%

Economy & Income

$57,437

Median Household Income

$31,273

Per Capita Income

13.3%

Poverty Rate

4.0%

Unemployment

Cost of Living

The Rocky Mount metro's price level is 88.0 on the BEA Regional Price Parity index (US average = 100), meaning prices are 12.0% lower the US average. The local median income of $57,437 has the buying power of $65,260 in average-priced US metros.

88.0

Price Level (US = 100)

$65,260

COL-Adjusted Median Income

$57,437

Nominal Median Income

Housing

$153,000

Median Home Value

$889

Median Rent

62.2%

Homeownership

Education

85.7%

High School+

20.0%

Bachelor's+

Commute

0.4%

Drive Alone

9.1%

Work From Home

23.4 min

Avg Commute

19.2%

Foreign Born

Rocky Mount spans this state

Nearby metros

Largest cities in North Carolina

Largest counties in North Carolina

Part of North Carolina

Other metros

Metro areas in North Carolina

Metro rankings

Frequently Asked Questions

The Rocky Mount, Nc Metropolitan Statistical Area has a population of 144,228 according to Census ACS 5-Year estimates, making it the #306 largest CBSA in the US.

The median household income in the Rocky Mount metro area is $57,437, with a per capita income of $31,273.

The Rocky Mount, Nc CBSA spans the state of North Carolina.

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Data for the Rocky Mount, Nc CBSA (40580) from the American Community Survey 5-Year estimates. Core-Based Statistical Areas combine cities, suburbs, and surrounding counties tied together by commuting patterns.

Homeownership is the standout figure in Rocky Mount: 62.2% of homes are owner-occupied, lower than the national rate. With 144,228 residents, Rocky Mount is a metro area in NC.

The typical household earns $57,437, below the US median of $78,538. The poverty rate is 13.3%, above the national 12.4%. Housing is relatively affordable, with a median home value of $153,000, with typical rent around $889.

Degree attainment is on the lower side for US metro areas: 20.0% of adults hold a bachelor’s degree, below the national 35.0%.

Source: U.S. Census Bureau ACS, 2026.