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Population Review

Census ACS · #387 MSA

Grand Forks Metro Area

The Grand Forks, Nd-Mn Metropolitan Statistical Area has 103,669 residents across 2 states. The median household income is $68,653 and the median home value is $232,900.

103,669

Population

30

People / sq mi

$68,653

Median Income

$232,900

Median Home Value

The Grand Forks CBSA covers 3,407 sq mi of land at 30.4 people per square mile.

Race & Ethnicity

White84.8%
Black or African American3.2%
Asian0.1%
Hispanic or Latino (any race)4.0%

Economy & Income

$68,653

Median Household Income

$38,623

Per Capita Income

7.3%

Poverty Rate

2.0%

Unemployment

Cost of Living

The Grand Forks metro's price level is 86.7 on the BEA Regional Price Parity index (US average = 100), meaning prices are 13.3% lower the US average. The local median income of $68,653 has the buying power of $79,218 in average-priced US metros.

86.7

Price Level (US = 100)

$79,218

COL-Adjusted Median Income

$68,653

Nominal Median Income

Housing

$232,900

Median Home Value

$947

Median Rent

57.8%

Homeownership

Education

94.9%

High School+

34.2%

Bachelor's+

Commute

0.9%

Drive Alone

5.6%

Work From Home

16.7 min

Avg Commute

40.7%

Foreign Born

Grand Forks spans these states

Nearby metros

Largest cities in Minnesota

Largest counties in Minnesota

Part of Minnesota

Other metros

Metro areas in Minnesota

Metro rankings

Frequently Asked Questions

The Grand Forks, Nd-Mn Metropolitan Statistical Area has a population of 103,669 according to Census ACS 5-Year estimates, making it the #387 largest CBSA in the US.

The median household income in the Grand Forks metro area is $68,653, with a per capita income of $38,623.

The Grand Forks, Nd-Mn CBSA spans 2 states: Minnesota, North Dakota.

Data for the Grand Forks, Nd-Mn CBSA (24220) from the American Community Survey 5-Year estimates. Core-Based Statistical Areas combine cities, suburbs, and surrounding counties tied together by commuting patterns.

The this entity record above pulls directly from the U.S. Census Bureau ACS and decennial files. What follows is the per-entity context — how this entity sits in the broader U.S. population demographics distribution and which underlying factors drive the headline numbers.

The methodology behind every numeric value on this page is publicly documented on the the U.S. Census Bureau ACS and decennial files portal and described in detail on this site’s methodology page. Refresh cadence varies by underlying series; the page surfaces the as-of date for each number so readers can trace any figure back to the source release.

Practical use of this page is in combination with the comparison and ranking pages elsewhere on the site, which surface the same data for this entity’s peers within U.S. states, metros, cities, and ZIPs. A single-entity reading without peer context can be misleading when an entity is an outlier on one axis but typical on another.

Source: U.S. Census Bureau ACS, 2026.